Lose 10 Pounds by Summer

If you have trouble reading this email view online Fitness Healthy Eating Weight Loss Lifestyle Celebrities Bride Beach-Body Meal Plan Getting a flat belly, thin thighs, and a tight tush is a two-part process. Working out will help, but if you don't revamp what you eat, those cut muscles will stay hidden under a layer of fat. This healthy eating plan—including tasty recipes like Huevos Scramble and Cajun Salmon—is just what you need to jump-start weight loss without depriving yourself, for visible results that will last. Get the one-month eating plan to start slimming today! more from shape 13 Foods Fit People Love We asked, and you answered! Our Facebook fans' fave healthy foods READ MORE>> 5 Decadent Sugar-Free Desserts You won't believe these treats are sugar-free READ MORE>> 10 Boozy Recipes Pick your poison of choice to make one of these healthy meals, minus the hangover READ MORE>> Best and Worst Bikini-Body Foods What to eat (and avoid) to stay svelte this summer READ MORE>> what's new Can Your Phone Help You Lose Weight? >> A Delicious "Detox" Salad Recipe >> Could This Sneaky Trick Make You Order Healthier? >> What a Dietitian Really Eats in a Day >> Turn This Year's Birthday Wishes into Goals >> featured sweepstakes   Lake Buena Vista Getaway One winner and a guest will enjoy a four-night stay at Lake Buena Vista Resort Village and Spa in Orlando, FL (a $1,500 value). Shop at one of the 50 premium outlet stores on the property before unwinding at the Spa-Salon where you'll each get a $100 gift card toward any service. ENTER TO WIN>> most popular Top 25 Natural Appetite Suppressants >> The Worst Foods to Eat After a Workout >> Could This Be the Cause of All Your Health Problems? >> Foods That Really Do Burn Fat >> 8 Running Apps We Love >> SHAPE MAGAZINE | 4 NEW YORK PLAZA, 4th FLOOR| NEW YORK NY 10004 QUESTIONS OR PROBLEMS WITH YOUR PRINT SUBSCRIPTION?   PLEASE USE OUR CUSTOMER SERVICE FORM | PRIVACY POLICY  ALL E-MAIL ADDRESSES WERE OBTAINED THROUGH USER-SUBMITTAL ON SHAPE.COM

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