20 Healthy Meals You Can Make in 5 Minutes

If you have trouble reading this email view online Fitness Healthy Eating Weight Loss Lifestyle Celebrities Bride 5-Minute Meals by Nutrition Pros "Ditch the "I-never-have-time-cook" excuse permanently with these 20 healthy recipes from our favorite nutrition experts. Full of good fats, protein, and fiber, these meals are guaranteed to keep you full for hours and they come together in only five minutes. Yes, you do have time to cook a nutritious, satisfying dish any time of day! Step away from the frozen food and whip up one of these 5-minute meals instead! more from shape The 20-Minute Metabolism Booster Turn your body into a fat-burning furnace with this metabolic conditioning plan READ MORE>> 7 Spring-Cleaning Foods to Detox Eliminate toxins and restore your body's natural balance READ MORE>> 16 Fitness Pros Who Used to Be Fat Find out how these trainers transformed their bodies and their lives—and how you can too READ MORE>> The Top 50 Hottest Trainers in America We scoured the country to find the best-looking men of fitness. You're welcome! READ MORE>> what's new 8 Low-Impact Fat Blasters >> 10 Incredible Spa Escapes >> Are Celebrity Chefs Making You Fat? >> 5 Luscious, Sugar-Free Desserts >> Would You Date Someone More Attractive Than You? >> featured sweepstakes   Pin to Win a Trip to LA! See how pinning your favorite fitness content can quality you for great prizes! One grand prize winner will win a trip for two to Los Angeles to attend the Summer SHAPE Up event and take a class with Jillian Michaels. 100 first prize winners will win Michaels' Hard Body DVD and five second-prize winners will get $150 gift cards to Everything But Water. ENTER TO WIN>> most popular 7 Moves to Lose Your Love Handles >> The 30 Greatest Flat-Belly Tips of All Time >> 3 Foods That Really Do Burn Fat >> 10 Reasons Not to Be Friends With Your Ex >> 15 Fitness Muses to Inspire Your Next Workout >> SHAPE MAGAZINE | 4 NEW YORK PLAZA, 4th FLOOR| NEW YORK NY 10004 QUESTIONS OR PROBLEMS WITH YOUR PRINT SUBSCRIPTION?   PLEASE USE OUR CUSTOMER SERVICE FORM | PRIVACY POLICY  ALL E-MAIL ADDRESSES WERE OBTAINED THROUGH USER-SUBMITTAL ON SHAPE.COM

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