Tea Consumption Boosts Life Expectancy

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Tea Consumption Boosts Life Expectancy Sep 25th 2013, 10:08 A single cup of tea can make you live longer, say researchers. According to the British Dietetic Association and Nutrition Foundation, tea is a natural hydrator and it's full of health promoting antioxidants, the Daily Express reported. Dr Tim Bond, from the Tea Advisory Panel, said that tea is a potent source of antioxidants called flavonoids that act as protectors against any illness. Bond asserted that drinking green tea can speed up your metabolism a little and help inhibit fat absorption. Additionally, tea is a natural source of fluoride, which protects teeth from decay and helps keep bones strong. Tea also lowers risk of many heart diseases, cognitive decline, prostate and oral cancer. Source-ANI

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